Mikes Fitness Coaching

[mikescoaching-blog]

Another great week of Kick n Burn Ladies Kickboxing classes. Great work ladies with this week's workouts, really rocked those workouts. Next class Tuesday 7.30pmin Roby Mill. I have a few places available contact to book your place. Get yourself into action, getting leaner, stronger, fitter, get the body you want. #robymill #upholland #billinge #shevington #rainford #winstanley #pemberton #wigan #ladieskickboxing #ladieskicks #ladieskickass #ladiesfitness #weightlose #getinspired https://www.instagram.com/p/B3M5JgOj0wR/?igshid=i91o2tb0brd5

[mikescoaching-blog]

Treated myself to an Outdoor HIT workout in the rain, tough going mix of rain and sweat but great workout. #personaltrainerbillinge #personaltrainersthelens #personaltrainerwigan #billingegetfit #billingepersonaltrainer #billingepersonaltraining #uphollandpersonaltrainer https://www.instagram.com/p/B3KXd45jvEI/?igshid=4k41re0ucr18

[mikescoaching-blog]

Another good day for ninja-fitness.online, new website live in few days, good classes last night. Today PT sessions later and Ladies Kickboxing class tonight. Let's have some great training. #robymill #,Upholland #billinge #sthelens #wigan #robymillpersonaltraining #uphollandpersonaltrainer #billingepersonaltrainer #billingepersonaltraining #wiganpersonaltraining #sthelenspersonaltraining #personaltrainerbillinge #personaltrainersthelens #personaltrainerwigan #ladieskickboxing https://www.instagram.com/p/B3KEiVljp9W/?igshid=k1b05x4ge83a

[mikescoaching-blog]

View this post on Instagram

Good martial arts classes tonight... Good Tae-Kwon-Do training working on linework, kicking intervals. Well trained everyone. Excellent UMAS Martial arts training working on flexibility training, kicking intervals and restraint techniques. Well trained. #robymillmartialarts #uphollandmartialarts #billingemartialarts #globalmartialalliance https://www.instagram.com/p/B3IawTElICW/?igshid=1dsnktf87jl8f

[mikescoaching-blog]

Looking forward to today's training and martial arts classes tonight. Taekwondo and UMAS Martial arts CV lasses from 6.40 pl m tonight. Lets gets into action and work those bodies. #robymill #robymillfitness #robymillmartialarts #uphollandmartialarts #uphollandfitness #uphollandpersonaltrainer #billingemartialarts #billingefitness #wigan #wiganfitness https://www.instagram.com/p/B3HK7pHjqBE/?igshid=80wu9ukcbbob

[mikescoaching-blog]

Great PT sessions with clients, and big well done ladies in the ladies kickbox class tonight. Tough workout with lots of kicking and you ladies rocked the kicks, and bodywright exercises. Great work everyone. Big congratulations to Katie, September Kickboxer of the month. #robymill #robymillfitness #upholland #uphollandfitness #billinge #billingrfitness #ladieskickboxing #ladieskicks #ladiesfitness https://www.instagram.com/p/B3FuDZADouT/?igshid=jyrqig85tlkr

[mikescoaching-blog]

Hope everyone having a great Tuesday? Just finished my dumbell and abs workout before head off to train PT clients then Ladies Fitness kickbox class tonight 7.30pm in Roby Mill. Look forward to training clients and working my ladies tonight the class is now nearly full only couple spaces left. If your looking for a personal trainer then drop me a message, looking for classes message me too. #robymill #robymillfitness #uphollandpersonaltrainer #uphollandmartialarts #uphollandfitness #billingemartialarts #billingefitness #uphollandpersonaltraining #uphollandpersonaltrainer #sthelenspersonaltraining #sthelenspersonaltrainer #wiganpersonaltraining #wiganpersonaltrainer #winstanleypersonaltdaining #pembertonpersonaltraining #gettoned #getinspired #strengthtraining #ladieskickboxing #ladieskicks #ladieskickass #personaltrainerbillinge #personaltrainersthelens #personaltrainerwigan https://www.instagram.com/p/B3E2-aODgBO/?igshid=1f9gqn1fsnj7k

[mikescoaching-blog]

Happy Sunday everyone... Getting ready for another great week of training, with PT clients, Ladies Kickbox classes, Martial Arts classes and Online Coaching clients. Re-Branding of business going well, new website should be completed by end of week. Going forwards ninja-fitness.online. Emails sent out all clients with latest news, classes and this week's home exercises. See you all in training this week. #robymill #upholland #rainford #billinge #wigan #sthelens #winstanley #uphollandpersonaltrainer #billingepersonaltrainer #rainfordpersonaltrainer #wiganpersonaltraining #warringtonpersonaltrainer #sthelenspersonaltraining #ladieskickboxing #ladiesfitness #uphollandfitness #sthelensfitness #wiganfitness https://www.instagram.com/p/B2_knfmDzOs/?igshid=1v8xx6upbquq

[mikescoaching-blog]

Awesome Kick n Burn ladies kickbox class tonight, so proud of my ladies worked it really hard with a tough boxing tabata workout. Great training and great enthusiasm. You ladies rock!! #robymill #robymillfitness #upholland #uphollandfitness #wiganfitness #ladieskickboxing #ladieskicks #ladieskickass #ladiesfitness #billingefitness #kickinit #kickfit #ninja-fitness https://www.instagram.com/p/B2406RvjW2W/?igshid=jscc2gyl5d3m

[mikescoaching-blog]

Just taking time out dumbell workout completed just 3 rounds HIT to finish. Awesome.... #billingepersonaltraining #billingepersonaltrainer #uphollandpersonaltrainer #uphollandpersonaltraining #sthelenspersonaltraining #personaltrainerbillinge #personaltrainersthelens #wiganpersonaltraining #personaltrainerwigan #getinspired #gettoned #getitdone https://www.instagram.com/p/B24UwBiD91P/?igshid=1g15h7nlb95qr

[mikescoaching-blog]

Do you live in the Roby Mill / Upholland / Be Wigan area? Are you aged over 35 and want to get motivated and improving your fitness? If you can yes to the above, then contact me now. I'm a launching a new Wednesday night Ninjafit Indoor Bootcamp class and I'm looking for 10 serious people who would like to get into action Training will involve bodyweight exercises, dumbells, resistance bands, core mid section exercises and much more... Homework programs provided, nutrition advice, motivation and a fun fitness community.... Drop me a message now for more info and secure your spot. Only 10 places available for this exclusive group. Cheers Ninjamike #robymillfitness #uphollandfitness #shevingtonfifness #appleybridgefitness #billingefitness #getfit #weightlosstransformation #wiganpersonaltraining #sthelenspersonaltraining #bootcampworkout https://www.instagram.com/p/B24KFRPjpVt/?igshid=1ipm6oifubu7h

[mikescoaching-blog]

New week starting ladies.... Get yourself into action with my Kick n Burn Ladies Fitness Kickboxing classes in Roby Mill, Upholland. Come and my ladies punching and kicking those pads, working those bodyweight exercises and core mid section work. Classes suitable for all levels, places limited so book yours now. Contact for more details. #robymill #upholland #billinge #winstanley #pemberton #shevington #rainford #standish #ladieskickboxing #ladieskicks #ladiesfitness #wigan https://www.instagram.com/p/B2uGbEZjvpe/?igshid=5ewqhxc6zq8v

[mikescoaching-blog]

Another great day training clients, good Personal Training with clients. Well trained tonight ladies in my fitness kickbox class really working to the max. Well trained everyone, you rock!! #billingepersonaltrainer #billingepersonaltraining #wiganpersonaltraining #uphollandpersonaltrainer #upholland #winstanleypersonaltdaining #winstanley #sthelenspersonaltraining #sthelenspersonaltrainer #personaltrainerbillinge #personaltrainersthelens #personaltrainersmerseyside #personaltrainerwigan #personaltraining #ladieskickboxing #ladieskicks #ladiesfitness #weightlose #weightlosstransformation #strengthtraining https://www.instagram.com/p/B2mzW1Sjvjh/?igshid=icponm1vxfny

[mikescoaching-blog]

It's action time... Ladies Fitness kickboxing class tonight 7.30pm in Roby Mill, Upholland. Come and join the ladies for a great workout, great fun and great results. Contact for more information, few places available. #ladieskickboxing #ladieskicks #ladieskickass #ladiesfitness #robymill #rainford #billinge #upholland #orrell #winstanley https://www.instagram.com/p/B2OqF1xDFxv/?igshid=jewgeip0de5j

[mikescoaching-blog]

On the plane and heading back to UK.back to training clients tomoz https://www.instagram.com/p/B2AMOXdD2yg/?igshid=x1p7z454pymw

[mikescoaching-blog]

We're at the airport saying goodbye to Tenerife ready to fly back. https://www.instagram.com/p/B1_-LEMDJnD/?igshid=1c4i1tujpbhvh

[mikescoaching-blog]

Well Tenerife holiday over met some great people had great 7 days. We're just waiting for airport shuttle. https://www.instagram.com/p/B1_1bELjNv2/?igshid=1gjne9fz6bjnv