Yay for #Benchday..Did 5sets to #failure with only 60sec rest in-between each set.. 😧 wooo shit got heavy really quick..after this, did a #burnout with 75% of 185 and got 12reps..damn #workout gave me a hella #chest and #tricep #pump!#howmuchyabench #getitdoneson #upperbodypump #gangstawraps #powerbuilding #powerlifter #womenwholift #girlswithmuscle #dedicated #stayconsistant #doyou #igfit #mindset #132class #rawlifter #girlsgonestrong #progress #elitepowerlifter #fitnessfreak











