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Affirmations: The Power of Thought and Vibration

Affirmations URBN Zen What are Affirmations?

I have used Affirmations in English, Sanskrit Mantras and Hekau (words of power) in mdw (Medu) all of them work in different ways but they all work. This is my favorite form of Ka’at ibi and Yoga because these can be done anywhere at anytime in your mind or out loud.