seen from Malaysia
seen from China
seen from United States
seen from Malaysia
seen from United States
seen from United States
seen from China
seen from Spain
seen from China
seen from Lithuania
seen from United States
seen from Russia
seen from Yemen
seen from United States
seen from United States
seen from Germany
seen from Suriname
seen from Suriname
seen from India
seen from United States
I don't like it when people tell me to eat green...
Eat the rainbow, not gallons of liquified greens (not that those are bad either)! I love the new "food pyramid" from the USDA because it's so colorful and realistic. Though notice greens take up a lot of space.. ;)
USDA Tips on Healthy Living (I love these!)
Teen Girls (ages 10-19): http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet36EatSmartAndBeActiveAsYouGrow.pdf
Teen Boys (ages 10-19): http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet34ChooseTheFoodsYouNeedToGrow.pdf
Women (age 20+): http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet35MakeBetterFoodChoices.pdf
Men (age 20+): http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet33GetTheFactsToFeelAndLookBetter.pdf
Source: USDA Supertracker/ChooseMyPlate (http://www.choosemyplate.gov/)
Tips on Smart Shopping for Fruits and Veggies
http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet9SmartShopping.pdf
-Source: USDA Supertracker/ChooseMyPlate website (http://www.choosemyplate.gov/)
