Water is the essence of life! That's the real. Yet I know so many people who have literally said "I rarely drink water" or even "Water is nasty". Some symptoms of dehydration are fatigue, dizziness, nausea, big appetite, inflammation, rapid heartbeat, dry skin, sunken eyes, irritability etc. Etc. Etc. If you are on your fitness journey and not drinking enough water, it can greatly stunt your progress causing your body to retain water in the form of bloating. The point is, we need WATER. Drink some water when you see this post, and comment 💦💦💦 #drinkwater #waterislife💧 #blackvegan #blackcincinnati #vegancincinnati #thebrazenvegan #thebrazengoddess #plantbased #plantpower #veganfitmom #blackgirlmagic https://www.instagram.com/thebrazengoddess/p/By0YgrrlHc2/?igshid=w5796d9ah6ry