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"I'm Dorothy Gale from Kansas"
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@thebrazengoddess
Trying to motivate myself tonight, a week with the children alone is wearing me out. Are you too tired to workout, let's push through and do this together 💪🏾 #veganfitmom #veganfitness #momof3 #snapback #bodyafterbabies #postpartumbody #postpartumfitness https://www.instagram.com/p/CMsSjbOlero/?igshid=9dgnpqtcxhw3
Time to get brewing! I just started incorporating a few different herbs into my routine to address postpartum shedding and hormonal balance. ☀️The star of the show is Fenugreek, it's used in Ayurveda for its medicinal properties. Fenugreek seeds are a rich source of protein, amino acids, phospolipids, vitamin A, B vitamins, vitamin C, niacin, iron and so many other good nutrients. It helps to fight dandruff, promotes hair growth and reduces shedding, keeps hair super shiny and healthy 🐎Horsetail and Nettle are two awesome herbs for strengthening hair and promoting growth. Nettle is high in Iron, and Horsetail is high in Silica which strengthens hair. This power packed team of herbs can aid in maintaining healthy nutrient levels and giving your body what it needs to balance your hormones. -----------------------‐‐--------------------------- Want a complete, gentle detox system that gives you everything you need to get results?👌🏿 Join The Goddess Detox, a simple solution for busy mamas who are looking to BOOST energy levels and DROP sugar cravings like a bad habit! Inbox me for details on how to get started ❤ https://www.instagram.com/p/CMe_G5KF9k5/?igshid=1ukbtlw94nd7h
The beach has been unreal, to know that this is such an easy reality. This much beauty, this much positive energy. ❤ can't wait to bring these vibes back home #thebrazengoddess #melaninpoppin #melaninmagic #madzimoyomindset https://www.instagram.com/p/CLbZYNDFueR/?igshid=1eogd73ag864w
Zanzibar, beauty of the world. We're so grateful for the experience https://www.instagram.com/p/CLZRQFUljgU/?igshid=1xsh3pif0xyy3
This was delicious 😋 I started out ready to make a burrito but the plan changed. Salad, seitan, fava beans, brown rice, fresh handmade salsa and cashew sour cream. High in micronutrients and vegan protein 😍 https://www.instagram.com/p/CLChV6olD-3/?igshid=15nzbjyfz3hox
My mom explained this to us very young, this is why people don't heal. She said never associate who you are with what you go through, you are divine. She said live up to that standard always and never excuse yourself. #healbabyheal ❤ https://www.instagram.com/p/CKo-ZsGFrX4/?igshid=1rmcv5yccs53w
Thank you baby @zumbimadzimoyo for knowing food is my love language. Food from Amber Bar and Restaurant here in Arusha, Tanzania is a 10/10 for me. I got the Hara pyaz ki sabi which is button mushrooms, spring onions and Indian spices, this came with rice, spiced chapati, and a chili oil that bout knocked my socks off 👌🏿. Everything was delicious. Would you like to see more Vegan Arusha food reviews?? https://www.instagram.com/p/CKeOAWCFZFb/?igshid=1k95ds5fmfskd
Benefits of papaya Has Powerful Antioxidant Effects. Has Anticancer Properties. May Improve Heart Health. May Fight Inflammation. May Improve Digestion. Protects Against Skin Damage. https://www.instagram.com/p/CKDvD4TlS3v/?igshid=z1cgefzybtb2
We made it to one week postpartum!! Let's talk about RECOVERY. 🥰Baby boy is doing amazing. He's a decent sleeper, and he may just be our calmest child 😒 postpartum contractions were worst than labor, in my story today I talked about 3 herbal remedies for a healthy recovery 👌🏽 I started binding my stomach yesterday to help my abdominal muscles to heal while the binder does it's duties After getting through this week I'm sooo grateful for my health and the opportunity to learn from this experience. The third recovery is nothing like the first 😩 but we made it! 😘😘😘 https://www.instagram.com/p/CJbwmZLlG5n/?igshid=oiovoxufhxgh
We just keep on making magic together @zumbimadzimoyo https://www.instagram.com/p/CIJKcTtlX-d/?igshid=ax5bj81jr5wv
This pregnancy has been a tough one but it has truly taught me a lot about myself. Often as mamas we can think of a long list of things that we'd need to do to feel productive in a day. There's always something more that can be finished, something else that can be started. There's a kiswahili term that goes "Pole pole" or "slowly slowly", it reminds us to take our time, and enjoy the sweetness of the moment. That's what I'm learning, to slow down and enjoy the color purple in a field. Life is so amazing. https://www.instagram.com/p/CGch8a8lmVN/?igshid=73kle91nyv00
Travelling across the world has been such an eye opener for me, it exposes who you really are and what you really need. It removes you from your comfort zone in a way that makes you truly grateful for what you have. #thebrazengoddess #blackmomblogger #blacktraveljourney #repatriation https://www.instagram.com/p/CGE3VrkFsRu/?igshid=2jr7wntor24i
3 Ways to Boost Your Immune System NATURALLY!!
3 Ways to Boost Your Immune System NATURALLY!!
3 tips for boosting your immune system naturally!
I used to hear this often, now every day I see information spread across social media with some crazy ways to boost your immune system. Drinking diluted vapor rub is not the answer. In response to COVID-19, I’ve heard some outlandish information on detox and clearing your respiratory system. In this post, I want to share with you the real…
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To all the moms traveling with toddlers...may the odds be forever in your favor. This is ghetto. Taking these kids to their Meme ASAP 😭 https://www.instagram.com/p/CEqEN-hlg-o/?igshid=rnnrodyvynzd
Marcus Garvey day was a beautiful example of community love, I am full. https://www.instagram.com/p/CDpnBdsAPMj/?igshid=1wp0w8votgpmo
Eat like you love yourself. Even through cravings, and urges pick the freshest food possible and make it yourself shorty 😉 https://www.instagram.com/p/CDo9jZRgssP/?igshid=160hgder4ban1
Happy Tuesday y'all! Do you know how many hours it takes to braid a toddlers hair? Neither do I, just know I've been chasing him with a comb for days😩. Y'all pray I get done today so I can take a mom nap. I'm over it 🤣 what are you doing today? https://www.instagram.com/p/CCoQmCSFiTF/?igshid=n3wf67jg1dyg