Are you growing kale? now is the perfect time to start for this vegetable that is loaded with vitamins and minerals. it beats the daily requirement for Vitamins A, K and C and also contains Vitamin B6, manganese, calcium, copper and potassium in 1 cup of raw kale. Add it to a salad or even coleslaw. #kale #kalesalad #growkale #fallvegetables #vegetablestogrow https://www.instagram.com/p/CE8NySUjszU/?igshid=1fqdtmxgfmpfj












