i dnt vent a lot so im just gonna do it just this once for now
i would cry if i wasn’t so numb but i really wish i could feel again and stop feeling like super exhausted/faint everytime i use a little bit of energy to do something
no one is giving me answwers on how to get better not even my therapist he just gives me “coping” skills even though they never work and no matter how much i try to insist i need another solution
i keep going to my favorite places and doing my fave things but i still feel fuckin DEAD like really intense dead like its far more than just feeling numb??? and i just wnna feel myself again but idont know how to i just wanan feel myself again this has gone one for forever
i’ve tried eating better, excersizing more, sleeping more, sleeping less, cutting caffeine, taking vitamin d, use coping skills, doing things i like, everything. im just doomed????i feel myself disconnectin again as i type this i feel my boddy begging me to sleep even though i dont want to