Feb 16, 2018
Every time I go to Target, I end up at the journal section looking for another guided journal. I have always kept a journal but as the carefree days of high school morphed into how to adult 101, I would collect so many thoughts but didn't have the time to write them down. Now that I have time, the thoughts are so jumbled that the words don't flow out like they used to. Guided journals help things flow, get me thinking of new stuff and bring old memories/feelings to the surface. An easy kind of therapy. #journaling #therapyjournal #writingprompts #dreamjournal #ventingjournal (at Los Alamos, New Mexico)