#vermontadaptive

[coachvinfram-blog]

One more month til the Vermont 100 endurance race 🙌😲 I’ve put in 1,000s of training miles over the last few months, because I run for those that can’t. 👊🏻 Learn more at >>> VinRuns.com 🔥 #vermontadaptive #vermont100 #ultrarunning #ultratraining #unstoppable #teamrun2empower #trainepic https://www.instagram.com/p/By9GE3nAJC-/?igshid=h7q831dl6nyl

[coachvinfram-blog]

About 20 months ago a doctor told me I would never run again based on a serious injury. 🙅🏻‍♂️ 12 weeks later I did my first Ultra Trail Marathon. 🔥 Now I’m taking on the Vermont 100 miler in 2019. 🏃 For a small donation to benefit Vermont Adapative Ski and Sports 🎿 you could get on my weekly VIP email list for the next 7 months 👌. Learn the tools, training, and mindset I’ve learned over the past 25 years that I use to overcome such obstacles and crush goals 👊🏻 Check it out >>> link in profile https://www.pledgereg.com/2895/vinframularo . . #vt100 #vt100training #fundraising #teamrun2empower #vermontadaptive #ultrarunning #ultratraining #winterrunning #run100s https://www.instagram.com/p/BrSsthOHhqG/?utm_source=ig_tumblr_share&igshid=12nhmu5k70bm8

[coachvinfram-blog]

Beautiful day to play in the woods! Gonna be logging a lot of trail miles this winter training for the VERMONT 100. 🏃 Have you checked out the link in my profile yet to benefit Vermont Adaptive as I train for the Vermont 100? 🤔 Lots of cool bonuses, swag, and you can jump on my VIP email list! Check it out! 🤘👊🏻. . . #vermont100training #vermontadaptive #trailrunning #ultrarunning #ultratraining #vt100 #epictraintrip https://www.instagram.com/p/Bq-scDHnPIJ/?utm_source=ig_tumblr_share&igshid=1dzn3x66zcrb8

[vtadaptive-blog]

A day on the bay. Biking or paddling,  your choice.