It’s not hard to tell what my favorite exercise is 💪🏽 ⭐️ I LOVE pull-ups and nearly any form of a vertical pulling exercise. Exercise for me serves as a form of survival and I believe that everyone should be working toward being able to pull their own body weight if possible. A goal that I set for all of my clients is to be able to push and pull themselves without assistance. In this reel I provide a few quick tips to improve your form when performing pull-ups. Try it out and drop a 👍🏽 if you found this helpful ✌🏽!!! #pullups #verticalpull #healthyshoulders #bodyweight #scapularretraction #atlantatrainer #traineratlanta #atlantafitness #fitnessatlanta #atltrainer #traineratl #atlfitness #fitness #posteriorchain #latissimusdorsi https://www.instagram.com/reel/CSPPgPqnuvt/?utm_medium=tumblr