What a Singer Can Learn From a Mogul Skier
I spent my early life doing some recreational competitive ‘mogul’ skiing while living at Lake Tahoe. 'Boogie in the Bump’ contests!! I’ve taught skiing and other sports along the way, and I love to find similarities in concepts between sports and singing.. So here’s a mini-ski lesson in addition to a singing tip!!
1. Project your energy forward. Lean In…don’t pull back.
2. Use your core muscles for control.
4. Get in shape; breathe.
Keep your weight forward— Lean into that next turn assertively. The second you feel fear, don’t pull back or you will fall, pull your energy forward and stay focused, and know that you will make the next turn.
Use your core muscles— critical for control. This is your center of gravity, and you will keep your balance if these muscles are strong and engaged. Keep your hips pointing down the mountain, use your knees to ‘absorb the bumps’, keep your upper body more level.
Think down, not up— at the top of the mountain, visualize yourself going down fearlessly. Hands forward, stay grounded and focused, keep your skis working the snow.
Do your conditioning to be in shape before you hit the slopes. Learn breathing techniques to maximize energy and go with the flow.
Keep your tone forward— the second you get to your ‘break’ and feel fear of ‘missing’ that high note, move your tone placement forward confidently, not back, and know that you will hit it.
Use your core muscles— more important than most singers realize for support and coordination of your breathing. Pitch problems are usually support/breathing problems or placement problems. Use these muscles also for your movement and rhythm on stage. Take up dance.
It actually helps to think ‘down,’ not up on your high notes. Ground them, and you will hit them. You can practice this by using your hands to ‘push’ down, as you sing higher.
Get in shape; breathe— Do your vocal exercises, do your physical exercise. Learn singing and breathing techniques that will support your tone and help you sing strongly and effortlessly.
How do you keep on top of your singing? If you need help with vocal issues or physical energy issues, don’t hesitate to reach out to me.