Vocal Hygiene Tips (Quick Guide)
Protect your voice with simple habits: hydrate, rest your voice, avoid caffeine & alcohol, sleep well, and use amplification in large rooms. Persistent hoarseness (more than 2 weeks), pain while speaking, or sudden voice changes need an ENT check. Book a voice evaluation with Dr. Bulu Nahak — ENT specialist in Bhubaneswar.
• Book: +91 7008713982
• Website:https://drbulunahak.in/
• Address : USTHI Hospital, Plot No N4_1/1, N4, Block N4, IRC Village, Nayapalli, Bhubaneswar, Odisha 751015













