#vsunday

[violetteworksout]

Intake//

B/ coffee & cream no sugar. one bacon, half a sausage link, grossly fried egg w a bit of S&P

L/ idgit I fergot

D/ kielbasa bit w yellow rice

2.5 vodka shots some ginger ale soda

Sm bag of funonions

Outtake//

15situps, 15crunches, 10leg raises, 5sec plank

X2 morning and late evening