Working out is still hard and annoying. Keeping to 15m a day for awhile now. (Yay) Time to bump up time or weights..? That’s the question bc I am still a weakling beginner (again)
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@violetteworksout
Working out is still hard and annoying. Keeping to 15m a day for awhile now. (Yay) Time to bump up time or weights..? That’s the question bc I am still a weakling beginner (again)
Note to self;; anytime I’ve ever noticed my skin giving me huge clown lip vibes…
It’s been awhile since I’ve had wheat 🌾 and I caved with a cheeseburger.
I now have this huge rash/ clown lip look. Only visual- never really any pain; but dry skin esque.
Gee dummy maybe it’s the wheat. How many more signs 🚩🚩🚩does one need
I resisted the urge of the chicken nuggies
Side-note: must also find gluten free chicken nuggies
Don’t eat wheat 🌾
Don’t eat wheat 🌾
Don’t eat wheat 🌾
Everyone else in the house eats wheat, and it all looks so good.
There is also nothing else to eat besides frozen corn..
You eat the cheese sandwich
Unfortunate back pains makes working out so difficult. Just trying to chug along. 🚂
24 second plank is laughable.
Let’s try and do better
The best thing about celiac disease? Especially being diagnosed late? The tooth rot :)
Reminder
Bich, you gotta stop eating wheat 🌾
gluten is your enemy
Bloated and I know it’s from yesterdays coffee cake muffin I ate… 💀 🌾 whhhhyyyy can’t I be strong
Hydrate.
Keeping track of my food is hard to remember. Apparently I snack a lot.. a lot. Sticking to just water is hard.
Working out hasn’t gone more then 10-15m
Being wheat free is a struggle but slow progress.. easier then alcohol that is. /sigh
Keeping motivation is hard..
Made it to day two;
so far no liquor. No wheat.
Yay!
Wait, scratch that.. I had 5 cheez-itz
Definitely need to stop drinking, like completely.
Which sucks major.. but it’s not helping me any.
Smoked hammmm
Smells so good