Happy Rev. Dr. Martin Luther King, Jr. Day! “In a real sense all life is inter-related. All men are caught in an inescapable network of mutuality, tied in a single garment of Destiny. Whatever affects one directly affects all indirectly……“ Rev. Dr. Martin Luther King, Jr. #iWorkout (#iRide); early morning workout with #AlexToussaint and the #WaffleHouseCrew; both are no joke. “Vroom, Vroom@! I am through my 17th straight day of the new year. We deposited 15.56 miles, burned 464 calories in 60 minutes of bike. #AndrewStrong #TeamAARP #PeloMAB1914 #SigmaFit #SigmaWellness #pbs1914 #PeloKanda #DoMoreToBeMore #FitAt61AndBeyond #SelfCareIsTheBestCare #ExercisingThePrivilegeToExercise #FitnessIsAMarothonAndNotASprint #ProjectHealthySexyStrongForLife #LiveLoveLaughLearnOnPurpose (at Flossmoor, Illinois) https://www.instagram.com/p/CY1VKnPrTsYEPtYj_l9VUz_PQDReE3zDMhiq8Y0/?utm_medium=tumblr