Jul 4, 2019
T’easely identified #teasel #warmdayforawalk #rye #ryeharbour #walkingtheweightoff (at Rye Harbour) https://www.instagram.com/p/BzfmtJYhS9KhmPv5qyy4D1GugDPFyRxwEfhJys0/?igshid=tfc6rlejrpu1
seen from Romania
seen from Malaysia
seen from China
seen from United Kingdom
seen from Singapore
seen from France
seen from China
seen from Brazil
seen from United Kingdom
seen from Netherlands
seen from China
seen from Poland
seen from United States
seen from United Kingdom
seen from Pakistan
seen from United Kingdom
seen from United States
seen from Malaysia
seen from Brazil
seen from Germany
T’easely identified #teasel #warmdayforawalk #rye #ryeharbour #walkingtheweightoff (at Rye Harbour) https://www.instagram.com/p/BzfmtJYhS9KhmPv5qyy4D1GugDPFyRxwEfhJys0/?igshid=tfc6rlejrpu1
This has been average for me since Wednesday of this week. #onvacationforaliving #exercise #walkingtheweightoff #diet #healthy #healtylife
All before everyone got up this morning. #exercise #walking #walkingtheweightoff #fit #onvacationforaliving #travelblogger
Follow me on my journey as I walk the pounds off. Instead of me jumping in he car for my errands, I have decided to walk. Follow the entire journey on my YouTube channel. Link in Bio #onvacationforaliving #diet #exercise #travelblogger #healthy #walkingtheweightoff
Got my 10,000 steps already done for the day. 🤗#icandoit #weightlossgoals #napptacular #weightlosejourney #walkingtheweightoff #walkingtheweightoffslowly #onedayatatime #goodmorning
Maybe I am over doing it, but I decided to go for another walk this evening after work. Did nearly three quarters of a mile more than my lunchtime jaunt. #microsoftband2 #microsoftband #band2 #walkingtheweightoff
Some of my results from my afternoon walking workout. Overall my heart rate seems to be hitting that sweet spot for fat burning. My weight has started dropping again and I am down several pounds this week at 264. #microsoftband2 #microsoftband #band2 #walkingtheweightoff