#walkthestairs

[accuratebodylanguage]

Don’t kid yourself. There’s no easy way out. There is no elevator to success, we have to take the stairs going 🆙. Step-by-Step, sweat 💦 it out and ascend forward. . . . . #stepbystep #noelevator #elevatoroutofservice #takethestairs #walkthestairs #ascendforward #goingup #noeasywayout #ipreview via @preview.app https://www.instagram.com/p/Cd_ChA8OUk0/?igshid=NGJjMDIxMWI=

[greenpagesinfo]

Katie is here to share another tip.⁠

Tip #3: “Walk it don’t be lazy” - avoid using lifts / escalators if steps can lead you there to without using electricity; it’s a good workout too.⁠

[matcebe]

#walkthestairs https://www.instagram.com/p/Bxs49sVpnGyvopCbSKuZoXKBPXUpG5bl-aqEKo0/?igshid=1ok2zzuophyri

[usmctriwife]

10 flights daily. #walkthestairs #healthyhabits #project365 (at Greenbelt, Maryland)

[bazilbee-blog]

Wow! We have so many #UICSTUDENTS participating in our #walkthestairs event! Get to the stairwell fast while we still have #healthysnacks!#SNAUIC #uicnutrition #uicstudentorgs #thisisuic (at UIC College of Applied Health Sciences)