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While our society is highly focused only on physical health, our immune system serves as a strong natural defence system of the body. It is
𝔽𝕖𝕝𝕝 𝕒𝕤𝕝𝕖𝕖𝕡 𝕨𝕚𝕥𝕙 𝕥𝕙𝕖 𝕨𝕚𝕟𝕕𝕠𝕨 𝕠𝕡𝕖𝕟, 𝕟𝕠𝕨 𝕀'𝕞 𝕘𝕠𝕚𝕟𝕘 𝕥𝕙𝕣𝕠𝕦𝕘𝕙 𝕚𝕥
Can Food Weaken Your Immunity?
Certainly, what you eat can have a significant impact on your immune system. While some foods can help bolster your immunity, others can weaken it. In this article, we will explore four ways in which food can weaken your immunity. You are what you eat. 1. A diet high in sugar A diet high in sugar can weaken your immune system in a few different ways. First, consuming too much sugar can…
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Sleep is something that many people don't pay attention to, even though it is one of the natural ways the body restores its defenses. The brain has all the chemicals needed to start and keep the immune system going.
Missing work or school because of chronic cold, flu and fever? Fight infections and diseases by boosting immunity with these 7 easy Acupress
आपका Immunity System है कमजोर? इन बातों और सिग्नल से पहचानें
आपका Immunity System है कमजोर? इन बातों और सिग्नल से पहचानें
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नई दिल्ली:कोरोना वायरस (Coronavirus) के चलते डॉक्टर्स लोगों को अपना इम्यूनिटी सिस्टम (Immunity System) स्ट्रोंग रखने की सलाह देते है. यदि आपकी इम्यूनिटी कमजोर है तो आपको वायरस का खतरा बढ़ जाता है. इम्यूनिटी हमारे शरीर की टॉक्सिन्स से लड़ने की क्षमता रखती है. अगर हमारी इम्यूनिटी मजबूत है तो यह हमे न सिर्फ सर्दी और खांसी से बचाती है बल्कि हेपैटाइटिस (Hepatitis), लंग इनफेक्शन (Lung…
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