Happy #humpday _______________________________________________________________ Just some more back squats from today’s session, which I truly enjoyed. Ever get that session that is smooth and flows from lift to lift, each rep becoming better and each set achieving what you were looking for? Well that happened to me today. I wasn’t expecting much from the session as I know I’m in a peak week but what happened really got me excited for Friday and the next phase of my training block. _______________________________________________________________ More weight from photo to photo but still the exact same movement _______________________________________________________________ #ukfitfam #wednesdayweights #strength #smashit #ukfitspo #smallboysandbigweights #bouncegym #fitnesslifestyle #fitnessaddict #inspiration #gymtime #fitnessjourney #exercise #instafit #fitness #motivation #fitnessgirl #fitnessmodel #gymlife #abs #fitspo #workoutmotivation #gymmotivation #speed #velocity #goals #olympicweightlifting #instafitness #dailyfitness (at London, United Kingdom)













