Jan 8, 2024
just fired my therapist who has been ghosting me for 4 months because she sent me a letter threatening termination because "i have not responded to any contact and continued silence will be taken as agreement to cancel services"
literally fuck you. actually fuck you. she would call WITHOUT WARNING when i would be out running errands and then when we actually have a scheduled meeting she would cancel 20 minutes after it was supposed to start.
therapy is sooo incredibly useless. i have never needed it, it has always *harmed* me more than not having it.
#it's actually so annoying.#the only reason i stopped responding was because she would always ghost me#to the point where i would place bets with myself on how far into the scheduled time it would be before she would cancel#every.#single.#week.#at one poiny she even acknowledged that she missed more appointments than i did during one of my worst dissociative phases#that lasted two years.#because she would miss every. single. appointment.#alwyas last minute#after id been waiting for an hour#Fuck you actually#the way i completely forgot she existed until that letter was sent because thats how long it's been since she messaged me.#anti psych#she would make me cry when i first started working with her from how hostile her tone was.#like not in a 'work through the pain' way#literally just her picking up the phone and so clearly not wanting to talk to me that it would make me cry#or her completely just. being so insensitive.#i would say something that was really bothering me and she would either go 'so?' or she'd get obviously uncomfortable and be like 'welp.#tough shit'#ACTUAL QUOTE SHE HAS SAID TO ME#and whenever i would discuss my dissociation--THE MAIN REASON I WAS IN THERPAY TO BEGIN WITH-- she would get soo dismissive#she would regularly say 'i dont think you actually have dissociation'#ok girl tell me how you know my life more than me when i talk to you maybe 4 times a year for 30 minutes.#go on.#tell me.
