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Ingwaz

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I'm getting very clear images of swimming in a pool on a sunny day, being carried by water from a natural source (like a river), and relaxing in a nice hot bath. Whatever is most feasible and appealing to you (and depending on the weather in your hemisphere), take some time to let water refresh and relax you. Feel its temperature on your skin. Feel it moving around you. Splash yourself or your friends (if in a shared watering hole). Blow some bubbles. Notice how it makes you feel to play or simply be in the water. Contemplate what it means to be fluid. If spellwork is in your practice, perhaps also contemplate how to harness this fluidity in your magic.

I'm also getting an equally important message to simply drink more water. It feels like such an internet thing for the runes to be like, "Don't forget to drink your water!" But it does help your body to do its work, which in turn helps with healing and rest. So, play, relax, and drink your water, kids!