#weightlossadventure

[meltingmuffintop]

Hi guys just a little Sunday night thoughts as I lay down for bed. Tomorrow I’m starting back on track with my eating. I know it’s going to be a tough day because after I get off work at 430 I’m going to be on the go until about 630 so I need to plan for a dinner on the go. I am going to make something that I can just throw in my purse ie: peanut butter sandwich and pretzels. Then starting Tuesday I’m going back to the gym Tuesday & Thursday’s 4:45-7 and Fridays 6:45-8. Then I will start adding more days. I need some good motivation to get my butt back into the swing of things!! Send your kind words my way 😘

X Shannon

[meltingmuffintop]

I’m not sure what happened but I’m super motivated!! Once I get off work I’m going home to meal prep for the week and I’m starting 21 Day Fix! If you have tired this or want to do it with me let me know!! I’m rooting for you!! You go girl!! ❤️

[meltingmuffintop]

Defeated;

Have you ever felt so defeated you just stop trying? That’s how I feel...and it sucks.

[meltingmuffintop]

Looking for a fitness buddy!! Hit me up!!

Me

[meltingmuffintop]

21 Day Fix ;

Who has done 21 Day Fix with BeachBody?! I am looking into starting this but I wanted to see what people thought that have done it. Give me any and all opinions!! Thanks in advance ❤️

x Shannon

[meltingmuffintop]

A personal water intake goal is to drink 100+ fl oz. a day. It’s a challenge some days but having this amazing water bottle by my side helps me so much! 32 oz down in a heart beat! What helps you drink more water?!

[meltingmuffintop]

These were my lunches the last two days, and they were amazing!! 2R & 2G for each day, and it filled up up!! I will get a picture of my snacks the next time I have them all in a row!

[meltingmuffintop]

What a great way to spend my 45 minute lunch. I have my book and a nice cold drink. I’ve been trying to spend a little time every day reading. I used to love to read and used to read so much and I’ve lost that hobby. So I’m working on getting it back!! If you have any good series to read let me know. I’m currently re-reading the MATCHED series again since I never finished the last book. I need to stay journaling on my lunch as well , help me clear my head for the rest of the day.

xx Shannon