#weightlossjoirney

[ileka-life-health-now-blog]

My Day! I love when I can get 2 workouts in! It’s all about pushing yourself and getting it done! Don’t let anything stand in the way of you reaching your goals!!! . #Workoutdone #myday #weightlossjoirney #ketojourney #Applewatch #wegotgoals #lifehealthnow https://www.instagram.com/p/BshNXmeFTSo/?utm_source=ig_tumblr_share&igshid=x4el8nwh3duw

[creepiescreations]

Weigh day - week 6 -4.5lb (total loss so far 1st 1lb) so flipping happy with this! Loads of hard work and walking, have really paid off 🤗 #slimmingworld #sw #slimmingworldvegetarian #swvegetarian #slimmingworldveggie #swveggie #weightloss #veggie #healthyeating #progress #weightlossjoirney #slimmingworldjourney #slimmingworld2016

[creepiescreations]

Weigh day - week 5 (total loss so far 10.5lb) I'm not disappointed with this small gain as I have been completely off plan for the full two weeks of the half term, enjoying time with my little family but I do think all of the walking we have done has definitely paid off! Mini creepy is back to school tomorrow and we will be walking to and from school each day which is a good few miles and I will be doing a big food shop next week. I've already set out my targets for next week too. - drink 2 litres of water a day - walk to and from school - get stone award next week #slimmingworld #sw #slimmingworldvegetarian #swvegetarian #slimmingworldveggie #swveggie #weightloss #veggie #healthyeating #progress #weightlossjoirney #slimmingworldjourney #slimmingworld2016

[creepiescreations]

Weigh day! Today was my second weigh in -3lbs. That's -9lb so far in 2 weeks. I also got my half a stone award 💕 #slimmingworld #sw #slimmingworldvegetarian #swvegetarian #slimmingworldveggie #swveggie #weightloss #veggie #healthyeating #progress #weightlossjoirney #slimmingworldjourney #slimmingworld2016

[creepiescreations]

Today was my first weigh in since being on the slimming world plan and I couldn't be happier with the results -6lbs gone forever (and that's on my ⭐️ week!) 🙂 Now for another fab week! #slimmingworld #sw #slimmingworldvegetarian #swvegetarian #slimmingworldveggie #swveggie #weightloss #veggie #healthyeating #progress #weightlossjoirney #slimmingworldjourney #slimmingworld2016

[perfectly-unperfect247]

My Biggest Health Issues

I've decided if I am to start the journey to healthy living, I need to face up to my bad habits that could hinder me. 1. If it's on my plate, I will eat it. I was raised that what you put on your plate you have to eat, and naturally my family never gave me a reasonable amount. Therefor, I have lost touch with the feeling of being full, not stuffed. It will do me no good to eat healthy if I'm still gorging myself 2. I'm a bored/emotional eater. If I'm bored(homework), I tend to munch. And usually it's something that's close by and easy to eat, such as chips. Last night I made the choice to munch on carrots while doing homework. If I'm extremely upset, I either gorge myself(rare) or I am unable to eat. I need to find a middle balance here. 3. My mother. She is completely unsupportive. She brings bags and bags of pure crap into the house.

[manda72488]

Finally ordered hemp protein powder, chia seeds and coconut oil!