Jun 29, 2016
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Lisa Riley took to her Twitter account yesterday to show off her slimmer frame after losing a whopping six stone in ten months, and she has now revealed exactly how she went about it. "I recently saw two of my best mates for the first time in six weeks, and their reaction was incredible.
Lisa told Bella magazine: “I’ve not done a diet - diets don’t work."It’s been about awareness and lifestyle.
Weightmedics offers tailored weight loss programmes based on healthy eating and lifestyle changed with one-to-one support from a Dr.
University of Florida experts found 90 per cent of people with prediabetes don't know they have it. Daily Mail explains skin darkening and frequent urination are prediabetes symptoms to watch.
Are you at risk?
Symptoms of Pre-diabetes:
Frequent urination
Excessive thirst and/or hunger
Fatigue,
Blurry vision
Cuts and bruises that heal slowly
Tingling, numbness or pain in the hands or feet
How to treat Pre diabetes
Eating healthy foods
Aiming for 30 minutes of moderate exercise five days of the week
Losing seven per cent body weight
Weightmedics offers health eating plans and weight loss support under the guidance of doctors.
Sign up today and improve your health forever!
www.weightmedics.co.uk
The lifestyle a person shares with their partner has a greater influence on their chances of becoming obese than their upbringing, research suggests.
"Although genetics accounts for a significant proportion of the variation between people, our study has shown that the environment you share with your partner in adulthood also influences whether you become obese and this is more important than your upbringing.”
Join Weightmedics with your partner and save £20
"Having popular foods that people like appear on the diet can also improve compliance, especially if on top of that the diets actually work" Segal said.And
Study shows the best diets are tailored to the individual:
It found that:
“High blood sugar is extremely harmful and makes us more susceptible towards a host of health problems such as obesity, cardiac disorders, and, of course, diabetes. On average, the study found, the good diets lowered people’s post-meal blood sugar – and altered the makeup of their gut bacteria”
“The researchers believe that personalised diets should be recommended to people, instead of the one-size-fits-all diets that are strikingly similar to each other.”
Weightmedics offers affordable doctor led weight loss programmes which provide tailored dietary advice - we can help you lose weight, the healthy way and without the need for extreme dieting.