Now this is a progress picture!!!!! I am utterly shocked that this is the same person a little over one year apart!
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Now this is a progress picture!!!!! I am utterly shocked that this is the same person a little over one year apart!
I hate the ozempic ads/banners so much. The stuff has basically been a miracle for several diabetics in my life and instead they are using it to try and convince us ppl like Serena Williams is fat and needs to lose weight.
As a precaution, me and my family have had to treat scabies. Long story short, we've been in contact with someone with it. It's not their fault, it happens, but my goodness, what. a. faff.
I've been feeling queasy on and off since Friday but I went outside to put the bedding on the clothesline and sheesh the sun was HOT. Then I watered my plants and did a tiny bit of deadheading because like.. you gotta! Anyway, by the time I came in, I was like I'm actually gonna pass tf out. Lol.
Currently sat on the floor hoping that Bub is okay too because (do not read if you are eating) he was sick Saturday and then Sunday he was fine but then this morning he.. uh.. yeah... he's got the runs. I was like fantabulous. I went up there to help him out when I was stripping the kids bed covers and I was like Christ. All of a sudden my stomach feels off too but I have a very weak sensitive stomach so I think it was just the smell. I hope so anyway. I haven't been able to eat much due to the nausea so the last thing I need is an upset stomach. Like no. That is the wrong way to lose weight like I don't have time for deficiencies and feeling like my muscles are made of jelly. I need to feel strong enough to pick my kids up and run if needs be and if I dont feel that strong then I feel vulnerable. But anywaysss this week is the first week that I've wondered "if the mounjaro worth it" because feeling nauseous is one of the worst feelings. I'd say pain is worse but I am one of those who also throws up when they're in pain so it's in that category anyway! Boo. Down with this sort of thing
Every year all of the big diet companies have to come up with some brand new labeling for their plans in order to encourage people to get on the January weight loss train.
This year, Weight Watchers is going further than they’ve ever gone before, by announcing that they have created a new system to give their members access to prescriptions for drugs like Ozempic and Mounjaro.
Let me remind you that these drugs only work while you’re taking them. As soon as you stop, all of your appetite comes back. Your desire to eat returns, and because it has been artificially suppressed it may feel much stronger and less controllable than it was before you took the drugs. Many people who come off these drugs, usually because of cost (because insurers are balking at coverage for weight loss) or shortages (because so many people are taking them for weight loss, which is leaving the diabetics who need them up shit creek) or side effects report that the first weeks are really difficult, mentally painful and often binging occurs.
Additionally, all of these drugs carry a real risk of creating a terribly painful and potentially deadly condition called Gastroparesis, in which your gastrointestinal system just stops functioning, you cannot digest and process food at all.
You do not need to lose weight to be healthy. You do not need to lose weight to be beautiful or attractive, to have success, or love. You do not need to lose weight in order to pursue fitness. If you have particular health needs or goals that can only be achieved by changing the way you eat, (e.g. lowering cholesterol or blood glucose or addressing gastro issues) that does not mean that you need a weight loss diet plan, just one designed toward your needs.
But more than anything, you do not ever need to put another penny into the coffers of the multibillion dollar weight loss industry, which, if it actually had a way to take a fat person and make them thin permanently (something that cannot even be achieved by surgeries that drastically rearrange digestive systems) would be a multi quadrillion dollar industry instead. 
On Weight Loss and Morality
Conversations around weight and weight loss have always been contentious.
The oft repeated mantra of weight loss has been “there is no silver bullet.”
It’s a jeering remark meant to chide dieters for trying anything beyond eating skinless chicken breast and 20 hours a week working out.
If you want to lose weight you have to pay the penance for every excess pound. You have to earn it.
Their smug satisfaction of watching weight loss aids fail is salt in the wound. They snickered at limitations and failure of Amphetamines, PhenFen, Ephedrine, Orlistat, LapBands, and Gastric Bypass.
See? You can’t cheat your way out. You did this to yourself, now you must suffer the consequences.
An anti weight loss movement emerged in opposition to this mentality. Body positivity is a healthy response to diet culture; making the radical assertion that existing in your body, the way it is, without trying to change, is not only okay, it’s a good thing.
Love your body and focus on being healthy. Your weight is not your worth. This cannot be said enough. Your worth in this world is not related to how your body looks.
When around came GLP-1 medications, the reactions have been fascinating.
The drugs themselves are remarkably effective, and instead of targeting the weight, they correct the underlying metabolic problem. They’ve been on the market for years and are generally known to be safe.
The ire toward them, is in some ways unsurprising.
No! You can’t do it the easy way! You have to work at it!
You’re stealing them from the deserving- the diabetics. Ironically, the same people they blame for their own illness.
The body positivity crowd response is fascinating as well. Taking the drugs is a betrayal. You shouldn’t want to change your body. You’re giving into diet culture. You shouldn’t want to fit conventional beauty standards.
The response has been negative from both sides. People feel entitled to police the bodies and choices you make about your body.
Both of these reactions are moral judgments. You have to pay for your sins. Either for gluttony or vanity.
The thing is, there should be no judgement at all.
Weight loss requires a lot of mental energy. You have to commit your mental and physical energy to it. There are a million reasons why someone can’t or doesn’t want to do that. And that’s okay. There is no reason why you should feel obligated to.
However, ignoring the very real disabling effects of obesity is also a kind of denial of humanity. It’s not anyone’s business, and to condemn someone for trying to prevent or correct the effects is kind of cruelty all its own.
There’s no reason someone should have to justify their desire to change their bodies or their efforts to do so.
Try to love your body, regardless of its size, but it’s okay if you want to lose weight and you don’t have to justify your reasons or your decision to use medication to do it.
Everyone else, support people if they choose to change their bodies as well as when they choose not to. It’s not your decision, your business or your place to judge them.
We, the body positivity advocates don’t criticize trans people for changing their bodies because they’re unhappy with the way it looks. We don’t shame people with disfiguring congenital defects who choose to have corrective surgery; even when it poses no health risk. We understand the very real effects of social stigma, and wouldn’t criticize them for avoiding it.
You’re punishing people trying to lose weight for the sins of vanity and envy.
The other assholes, you wouldn’t tell a cancer patient “there’s no silver bullet” or snicker when an experimental or risky treatment fails. You don’t tell people with high blood pressure or high cholesterol that taking medicine is “taking the easy way out.” You know it’s cruel, you simply want to punish people for the sins of gluttony and sloth.
All I’m saying is - leave the people taking weight loss meds alone.
Weight is not a moral issue.
Weight is not a moral issue.
Weight is not a moral issue.
Weight is not a moral issue.
Weight is not a moral issue.
can you talk a little about wegovy and muonjaro for weight loss?
The answer is maybe.
If it were just the drugs themselves, I'd say absolutely. But there is a surprising amount of cultural baggage associated with these medications, and I don't really know that I can do them justice.
So first, let's talk about weight. There's a fantastic book called "Fat Talk" by Virginia Sole-Smith, about being overweight or obese in an age that prioritizes thinness, and how diet culture in particular is a threat to young people. Another, called "Intuitive Eating" by Elyse Resch, discusses how calorie restriction- commonly cited as the "way" to lose weight along with exercise- only works once or twice, because our bodies get wise to it and want to hold onto fat.
Humans evolved to gain weight. Fat is how we store energy for times when we might not have enough to eat. And if "not having enough to eat" (whether because of famine or because of calorie restrictive dieting) happens repeatedly, we have evolved to change hormones and metabolism so we a) don't need as much food to stay alive and b) are primed to eat more food than we need when it is available.
Aren't human bodies cool?
In the medical world, there are a lot of things tied to weight. For example, statistically, being overweight or obese means you're more likely to have health conditions like high blood pressure, diabetes, and heart disease. It is unclear, though, if those problems are caused by the weight itself, or other dietary, activity, and behavior patterns that may also happen to contribute to the weight gain. Things like a sedentary lifestyle, frequent consumption of foods with low nutritional value, avoidance of medical care due to stigma, or even chronic calorie restrictive dieting.
Unfortunately, due to this statistical tie, there is a lot of effort made in the medical world to get patients to "lose weight at any cost" instead of recommending dietary, activity, and behavior changes for health reasons alone.
Culturally as well, we prioritize thinness as attractiveness. I remember in high school there was a poster in my health classroom that read "Ideal weight- or it might be hard to get a date!". There are lots of negative associations with people who carry more weight, including that they are lazy or stupid- things that have nothing to do with body size.
Now, that doesn't mean that there aren't things that could be benefits of losing weight. For example, joint and back pain can be improved with weight loss. But weight loss is probably not the end-all be-all cure-all it's touted to be.
Because it is really hard for most people to meet this standard of "lose weight at any cost", there has long been medications that purportedly help people lose weight. Most of these medications have been stimulants, which decrease appetite and make it more comfortable to engage in calorie restrictive dieting. They also increase energy, which can make it easier to exercise or tolerate more exercise than would otherwise be possible.
Before we talk about the drugs, I want to say- there are risks and benefits to all medications, including these! The discussion you should always have is what risks are you and your healthcare provider willing to tolerate for the potential positive outcome. Also, this is a discussion of the drugs when used for weight control. The same drugs used for diabetes are at different dosages and have potentially different risk/benefit comparisons.
Ozempic/Wegovy (semaglutide) and Mounjaro/Zepbound (tirzepatide) are both a type of medication called a GLP-1 agonist. GLP-1 agonists are also called incretin mimics, because they mimic a type of hormone (incretin) that tells the brain and body that it is full. This makes it easier to eat a small amount of high nutrition food and feel satisfied. They also work by increasing metabolism. Between the decreased consumption and the increased metabolism, weight is lost.
Over the course of a year and a half, tirzepatide causes about 15-20% average reduction in body weight with continued use. Over the course of about the same time, semaglutide causes an average of about 15% body weight reduction with continuous use. Say, for example, you weigh 100kg. A year and a half on one of these medications could get you down to 85kg.
The problem is, as soon as that drug is withdrawn, the body realizes it was starving, and tries to compensate. These drugs are good at getting rid of weight, but maintaining a new weight usually means staying on a lower dose of the drug perpetually. Most people regain all weight (and potentially more than they lost) within 5 years of stopping the drugs.
Some studies suggest that repeatedly regaining lost weight may be more detrimental to health than remaining overweight or obese when it comes to statistical risk of type 2 diabetes, heart disease, and other "weight-associated" illnesses.
The main side effects are GI-related. Most of these are nausea, vomiting, diarrhea, gas/bloating, constipation, dizziness, and abdominal pain. More severe side effects include pancreatitis (inflammation of the pancreas) and gasteroparesis (paralysis of the stomach and part of the digestive tract).
had an appointment with the rheumatologist today and she asked me again if i would consider ozempic. i would like to commit several murders please