Preparing for run and cardio on the cross trainer machine and stair Walker machine with 28 kg weight vest. - Then workout with 10 kg weight vest. (AB wheel, plank, situps, push-ups). - - #weightvest #crossfitters #workout #extremerunning #weightvestrunning #run #running #TFLers #crossfitlovers #crossfitlove #photooftheday #workouts #extremerun #igers #picoftheday #instadaily #workoutoftheday #instagood #crossfitlife #crossfit #all_shots #follow #crossfitter #getfollowers #workouttime #posthardcore #physicaltraining #crossfitmen #crossfitstyle #crossfitness @thedanishengineeringway @uarunning @asicsfrontrunner @newbalancerunningclub https://www.instagram.com/p/BnskfnMHQoG/?utm_source=ig_tumblr_share&igshid=1i74l2uyirlot














