do u ever get unreasonably paranoid that the sound of the trash and recycling bins is so loud ur neighbors can hear u (taking them out at 2am or bringing them back only in the middle of the week cause u forgot) and are judging you for it?

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do u ever get unreasonably paranoid that the sound of the trash and recycling bins is so loud ur neighbors can hear u (taking them out at 2am or bringing them back only in the middle of the week cause u forgot) and are judging you for it?
Small things I've been working on at school in the recent weeks.
Ahh you know what would really suck? I just woke up, so what if I woke up and there's like, a zombie apocalypse I have the flu and my cough is terrible All the zombies are gonna hear my loud ass coughing and I cant run far
I'm not scared of hostels themselves, I'm just scared of getting to my hostel in a foreign country and having them be all "lolol you don't have a reservation go away there's no room here for you."
I don't know why I have such a fear of saying my favorite actors/actresses names out loud...like on Saturday I was at the video store with my friend and her mom and grandma and on the actual sale rack they had "Man on a Ledge" for $8 and I said "my favorite actor is in this." (and ended up buying it) but when her mom asked who my favorite actor was I couldn't just come right out and say Titus Welliver so I just said I couldn't pronounce his name off the top of my head and her mom looked at me like she thought I was trying to be pretentious and ugh, why do I have this fear? I've always had it, like I'll try to state the roles of the actor/actress before I even think about saying their name and I don't know why.
something i have weird anxieties about
perfume/cologne. i hate the smell of perfume and cologne. i think it's because when i was little my family only ever wore perfume or cologne when something important was happening and like my family is perpetually late so everyone was like putting on perfume and cologne while running around trying to get the other things they needed and i was too little to keep up? so i was trying to keep up and run around in my dresses that i hated to wear and like now smelling perfume or cologne makes me really uncomfortable like even if im not going along with them?? like it makes me feel like i'm rushing somewhere and i don't have time. it just puts me on edge.