#wellmomblogs

[tracytomchikppbytt]

DIY Bath Bombs with Health Benefiting Ingredients

Sure you can buy bath bombs anywhere, but they are not only expensive, but they can also be toxicities, absorbed through our skin. We have a fun, easy recipe to make your own bath bombs, with your favorite scents with naturally beneficial ingredients.

Sure you can buy bath bombs anywhere, but they are not only expensive, but they can also be toxicities, absorbed through our skin. We have a fun, easy recipe to make your own bath bombs, with your favorite scents with naturally beneficial ingredients. Every year at the holidays, my daughters and I decide on homemade gifts to make. We nix baking cookies for our gifts and opt for healthier…

View On WordPress

[tracytomchikppbytt]

Antidepressant Microbes In Soil: How Dirt Makes You Happy

Everyone is feeling the winter slump, it’s dark, it’s cold, the plants/animals are hibernating and humans want to do the same. Well, here’s some reasons to go get dirty, even in the winter—it makes you happy? We know Gardening is healthy because it’s exercise, outdoors, and can allow you to grow your own organic produce for little expense. But did you know it’s good for you mentally—and not just because going outdoors helps us calm down or because growing food gives us pride—but because…....

Everyone is feeling the winter slump, it’s dark, it’s cold, the plants/animals are hibernating and humans want to do the same. Well, here’s some reasons to go get dirty, even in the winter—it makes you happy?  We know Gardening is healthy because it’s exercise, outdoors, and can allow you to grow your own organic produce for little expense. But did you know it’s good for you mentally—and not…

View On WordPress

[tracytomchikppbytt]

School Year Intentions and Fall Therapy

2020 and the upcoming school year will providentially bestow us with some waves upon these uncharted waters! So, why not dive into the fall by creating an anchor for yourself. Set intentions to handle life with “grace”, “patience” or “faith”. This will help whether you are sending in little masked soldiers to school, gearing up for homeschool, or you are a brave teacher. We all need to create positive intentions for this challenging education exploration!

2020 and the upcoming school year will providentially bestow us with some waves upon these uncharted waters! So, why not dive into the fall by creating an anchor for yourself. Set intentions to handle life with “grace”, “patience” or “faith”. This will help whether you are sending in little masked soldiers to school, gearing up for homeschool, or you are a brave teacher. We all need to create…

View On WordPress

[tracytomchikppbytt]

Women Entrepreneur Spotlight: Ladies Using Plants to Empower

During this trying time, our Tribe has become an incredible circle of fellowship, selfless giving and a glorious inspiration to me personally!
In these times when it is not possible to actually gather with friends, my online oily community has been more important than ever -- sharing a variety of vital info, which I utilize to make my family happier and healthier!

As I say, the only thing better than Oiling, is getting oily with friends!  Although I really hate to ever sound salesy, I just really need to share because I cannot imagine my life without this community or my plants. We just want to show you better world! During this trying time, our Tribe has become an incredible circle of fellowship, selfless giving and a glorious inspiration to me personally!

View On WordPress

[tracytomchikppbytt]

#GoOutsideAndPlay ~ Web APP for Montgomery County Bicyclists and Pedestrians

We are dying to get outside and go somewhere, anywhere, but it needs to allow for social distancing and not too traveled. Well, I think now we can--thanks to the new web app!

We are dying to get outside and go somewhere, anywhere, but it needs to allow for social distancing and not too traveled. Well, I think now we can–thanks to the new web app!

Find the best streets in Montco to walk, jog, run, and bicycle on with the county’s new bicycling and pedestrian Web app! Enter your address and find a suitable network near you.

With our popular trail network seeing…

View On WordPress

[tracytomchikppbytt]

Honor Earth Day by Planting a Garden and Growing Minds

Planting a garden is the perfect way to welcome Spring by creating an educational and life-sustaining work of culinary and horticultural art that your whole family can enjoy! In honor of Earth Day, we thought of some ways to show some love to the Earth while learning about plants.

In honor of Earth Day, we thought of some way to show some love to the Earth and nature. Planting a garden is the perfect way to welcome Spring by creating an educational and life-sustaining work of culinary and horticultural art that your whole family can enjoy!

The Corona Challenge

This year we had an incredibly tough time finding starter plants due to many nurseries being closed. We did find…

View On WordPress

[tracytomchikppbytt]

JOIN A HAPPY CLASS: Stay Grounded=Reduce Stress

Friends, we are so excited for this "Stay Grounded=Reduce Stress" class! I know it's been a rough few weeks with lots of adjustments, disappointments and stress!!!! We are here to help!

Friends, we are so excited for this “Stay Grounded=Reduce Stress” class! I know it’s been a rough few weeks with lots of adjustments, disappointments and stress!!!! We are here to help!

My business partner/friend Ashley Myers (also co-owner of Hippie Brand Co.) is a busy mama with two kids at home and two businesses. I always wonder “how does she do it?!?!” Well she’s gonna spill her insight and…

View On WordPress

[tracytomchikppbytt]

Food Safety and Bringing Items into Your Home During the Corona-virus Outbreak

I thought I was being hyper-vigilant with cleaning my groceries and mail, but apparently I need to step up my game.  Sorry to be negative when ya'll need good news but this is pertinent data which is slowly getting out there, but I wanted to be sure to share: WASH MORE THAN YOUR HANDS - IT COULD SAVE A LIFE.  While there is no published evidence that people have developed COVID-19 from touching food or food packaging. However, the virus causing COVID-19 can survive on surfaces and objects for a limited amount of time. Here’s what they found and how you can protect yourselves and your food!

My mind is blown and my vegetables are taking a bath! What’s happening?!?!?

Well, I thought I was being hyper-vigilant with cleaning my groceries and mail, but apparently I need to step up my game.  Im sorry to be negative when ya’ll need good news but this is pertinent info, which could save a life or at least help you stay healthier these days. Since this info is slowly getting out there, I…

View On WordPress