#wheresthebarbell

[i-am-a-social-experiment]

After several years of wishing, I finally ran the @hotchocolate15k in #Chicago. @ramracingorg put on an phenomenal event I’d love to run again. 👟👟👟 To be honest, my focus the last few months have been on #olympiclifting and #Strength. I went from not having ran for months to running a 15K straight through. It was slow, but your girl still got it. #chicagoland #runner #runnersofinstagram #runnergirl #wheresthebarbell #hotchocolate15kchicago #10yearanniversary #iamknowtheproudownerofaminibean #sundayfunday #fitnessing #fitnessingoutofdoors #crossfit #womenofcrossfit #iffoundreturntocrossfitbox #itwasagoodday (at Pack Expo McCormick Place)

[panicatthegym]

German Throwdown qualifiers showed up some weaknesses in burpees and double unders. Solution: do burpees and double unders 😝 first round managed 100 unbroken (helps when you cut your @ninjaspeedrope to the right length!!) the next ones weren't so pretty 😩😩 that got hard fast! 3 rounds 100 DU, 25 burpees. #crossfit #wheresthebarbell #girlswithmuscle #engine #sologrind #graft #dedication #strength #burpees #burpeessuck #ukcf #fitness #fitgirls #fitspo #fitfam @throwdown_calendar @iconnutrition @battleoats @active_stills @chalkmaguk @insidewod @nastylifestyle @finfitgroup