Mar 23, 2017
Samyukta: How can you sit there all calm when we have class tomorrow!?
Ann: I do focused relaxation meditation to calm myself.
Samyukta: Really? And that works?
Ann: I drink a whole bottle of wine on a yoga mat. It’s very effective.
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Samyukta: How can you sit there all calm when we have class tomorrow!?
Ann: I do focused relaxation meditation to calm myself.
Samyukta: Really? And that works?
Ann: I drink a whole bottle of wine on a yoga mat. It’s very effective.
One felt so good, so why not two morning meditations.
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