After a long day at work, hit the track for some speed work - 8:17/7:07/8:28 splits 😳 #runitout #wildelake #wildecats #trackworkout #needforspeed https://www.instagram.com/p/BrBvlqtFB8nrmb9e9VGF3dw_pO3x5YWjR2ucf00/?utm_source=ig_tumblr_share&igshid=n9631ticpn7g











