#wingsspreadwide

[chantalvdreijden]

Spread your wings and fly..#redparrot #parrot #parrots #parrotsofinstagram #tropical #tropicalbird #tropicalbirds #tropicalvibe #bird #birds #birdsofinstagram #birdgram #nuts_about_birds #wings #wingsspread #wingsspreadwide #feelfree #fly #flying #flyinghigh

[sarahserinde]

Hi I think you're my new favorite blog! A+ for lady geeks & crafters & everything you're doing!

Thank you! I'm not sure I really have that much original content - especially now that the map is finished - but I'm so glad you like the blog! I'll just have to try and make new things a little more often now... ;)

[allmy-mistakes]

wingsspreadwide replied to your post: Can someone please explain to me why I get so...

I used to do that too! Heres what my trainer/dad/doctors suggested: alternate b/t water & something with electrolytes and drink a lot. Drink water during your workout. Notice what youre doing just before you feel bad and dont do that.

that makes sense. maybe i should start drinking gatorade when i work out? because now i just drink a bottle of water about an hour before a workout and i drink a bottle while i'm working out.

also today i think the nausea was because i haven't had enough food to eat. because when i logged my calories into myfitnesspal and logged my workout my net calories were in the negative.

[improvingpanda]

 I am not sure why I ever bother reblobbing things. Almost everyone who follows me follows everyone else who follows me, except for Whitney.

[igotonyu]

Alumni is made up of completely singles, too.

I definitely thought I linked that, but yes, thanks :)