Aug 20, 2018
Drinking 2 gallons of water a day is a very complex calculation. It requires a sharpie and guesstimating abilities. #peakweek #hydrate #inbfphysique #inbf #wnbfphysique #water #holisticfit #bodyshaping #mensphysique
seen from Germany
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from India
seen from Australia
seen from United Kingdom
seen from United States
seen from United States
seen from Maldives
seen from United States
seen from United States
seen from China
seen from China
seen from South Korea
seen from United States
seen from United States
seen from United States
Drinking 2 gallons of water a day is a very complex calculation. It requires a sharpie and guesstimating abilities. #peakweek #hydrate #inbfphysique #inbf #wnbfphysique #water #holisticfit #bodyshaping #mensphysique
11 days out from my first show. Apparently, I will fill out more, my skin will tighten, and I will dominate the stage! That last part is a mental law of attraction thing. My coaches have faith; ergo, I have faith! I’m truly indebted to both, @nick_shappee184 and @aceashleythompson. And I’d be remised if I didn’t mention @markallen5819 and thank him for keeping me motivated during my low times. Posing is definitely a challenge, but then again so is pushing myself daily in the gym, and daily in the kitchen. And apparently, proper tanning has a prep cycle as well. 🤦🏻♂️ my next profess photos will be on game day!!! Wish me luck! Na, wish me hard work and dedication. #inbfphysique #wnbfphysique #ocbphysique #ocbofficialpage #bodybyash #shappeefit #dedication #motivation #comfortistheenemy #theobsticleistheway