In partnership with @MOTRIN, I'm proud to share my journey with yoga asana. Instagram yoga photos don’t always capture the journey that accompanies a dedicated practice, or show the challenge of practicing more advanced asana like #natarajasana. In truth, practicing asana isn't really what I would call a glamorous process — it can be quite dark and messy. There’s lots of falling down, picking yourself back up, pain, sweat, and tears that come with it. But the point isn't to avoid the pain and try to make things easy it’s to confront the fear and pain head on to fuel progress in your journey. For me, in my practice, things don't have to be easy for them to be worthwhile and awesome. #WomanInProgress #sponsored













