Nov 23, 2022
Intervals @ the YMCA. #workout #workingonconsistency #tuesdaynightrun #iruntoburnoffthecrazy https://www.instagram.com/p/ClSNWT7toNm/?igshid=NGJjMDIxMWI=
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Intervals @ the YMCA. #workout #workingonconsistency #tuesdaynightrun #iruntoburnoffthecrazy https://www.instagram.com/p/ClSNWT7toNm/?igshid=NGJjMDIxMWI=
Ran on the inside track at the YMCA after I dropped the kid off at Parkour. #iruntoburnoffthecrazy #running #workout #workingonconsistency https://www.instagram.com/p/ClAL5EUjajx/?igshid=NGJjMDIxMWI=
Did the Elliptical as a supplement to my running workouts. #workout #workingonconsistency https://www.instagram.com/p/CkhGGo2Jf_P/?igshid=NGJjMDIxMWI=
Today was a whole day of Mondays. I really needed a run today. So, I went for a quick run while my kid's in Parkour class. Whew! The hills around the parkour gym were a challenge. I really needed a run after the #iruntoburnoffthecrazy #running #workout #workingonconsistency #runningastherapy https://www.instagram.com/p/Ckb-LcMpgNL/?igshid=NGJjMDIxMWI=
Did 20 min walk + run intervals with a Peloton class. Ran outside cause I intensely dislike treadmills and don't own one. Felt pretty goid, even though it was a little warm. #amrunning #iruntoburnoffthecrazy #running #workout #workingonconsistency https://www.instagram.com/p/Cfb8VQSOOtw/?igshid=NGJjMDIxMWI=
Today's tomato-face brought to you by a great pace for jog/walk intervals. Nice day for it. Gotta get the runs in while the weather is still nice. #niceweathernicerun #running #iruntoburnoffthecrazy #workout #workingonconsistency https://www.instagram.com/p/CW_6-nHMsUr/?utm_medium=tumblr
Trying out a new workout time during lunch. Also, starting over with the None to Run program to build consistency. #workout #workingonconsistency #iruntoburnoffthecrazy #running #mondayrunday https://www.instagram.com/p/CWBpO_WvBql/?utm_medium=tumblr
A little slower, but I increased my running interval distance for all running intervals. #workout #workingonconsistency #fridayrun #fridaymood #iruntoburnoffthecrazy #running #beautifulday https://www.instagram.com/p/CHQcnKwDg6x/?igshid=1kssrj0qotaa3