#workingoutwright

[kelzsterr]

Out and about gettin my walk on. Tonight will try my new treadmill for 1 mile jog. #workingoutwright #workingoutwrightmoutainstyle https://www.instagram.com/p/CAoWHn7AJF3/?igshid=fgl0qx16onao

[kelzsterr]

Elevation walk... 1st time in 6 months. Estimate will take a month to get back my walking mojo. Target 5 miles by end of May #workingoutwright https://www.instagram.com/p/B_0u3Gjgqso/?igshid=iwkk2cibdz6l

[kelzsterr]

Consistency is the key ~ some days finding that darn key is a challenge ~ keep looking you’ll be glad ya did #workingoutwright https://www.instagram.com/p/B2HXe9hASNy/?igshid=1c8lvfwcc16d8

[kelzsterr]

Feeling lots better ~ 3 miles ~ good pace #workingoutwright https://www.instagram.com/p/BnRfdnTAJhv/?utm_source=ig_tumblr_share&igshid=1v6k496s8klw0

[kelzsterr]

I started a new journey to healthier living. Nothing says "WAKE UP " then bloodwork and Dr telling you up "you are prediabetic". 8 weeks ago that occurred and to date I'm down 21 pounds. I cut out sodas, breads, pasta, sweets. I cook & eat fresh vegetables I walk anywhere between 2-4 miles a day. The focus is real, knowing at my age there is less time to fix things. #workingoutwright is being resurrected and so am I ~ #happysaturday

[kelzsterr]

Just beat the Thunderstorm ⛈~upped my steps for July 10k to 13k ~ Goal reached 👍🏼#workingoutwright

[kelzsterr]

Out and about with my DigTDawgs ~ missed yesterday so added a few more steps this am #workingoutwright

[kelzsterr]

Another beautiful morning out for a jog/walk. Tip always be observant of your surroundings ~ #justsaying #workingoutwright #healthandfitness