Post workout snack 💪🏋️⛹️ Did you know nuts are packed with Protein, nutrients and fibre? A handful of nuts after a workout provides protein, fibre and healthy fats, keeping your stomach satisfied until you can get something more substantial to eat. Keep a small pack of almonds or Mixed nuts in your workout bag, top your lunchtime salad with walnuts almonds and other nuts for a rich Nutty and nutritious meal. Keep working on those gains. 💪 . . . . . . #dontgiveup #workitup #fitnessfood #fit #workout #jogging #musclebuilding #postworkoutmeal #postworkoutsnack #Almonds #cashews #pistachios #walnuts #pecans #gymlife #bulkseason #protein #proteinsnacks #nuts #snacks #healthysnacks #mealprep #gymrat #homeworkout #leanmuscle #lockdownsnacks #fitnessfood #fitlife #fitsnack (at The Nuttery) https://www.instagram.com/p/CTHjbDQhv3U/?utm_medium=tumblr













