Quick tip:
Always start your workout with squats. Because no matter how bad the rest of your workout gets it can't be worse than squats.

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Quick tip:
Always start your workout with squats. Because no matter how bad the rest of your workout gets it can't be worse than squats.
My knees do be creaking and my back do be aching
My husband made this while at work today, it’s a good one.
Me lifting the heaviest weights of my life.
My headphones: