Hi fitblr's!
I'm looking for an app that I can use to track my workouts. Any recommendation? Thank you in advance! 🤗😊
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Hi fitblr's!
I'm looking for an app that I can use to track my workouts. Any recommendation? Thank you in advance! 🤗😊
2.11.2018
Learned how to scuba dive! Spent about 2.5 hours in the pool learning how to use gear and swimming around
2.12.2018
Double day since the rest of this week is gonna be hectic and I won’t have time to work out
2 mile run on the track with Gracie, ~17:40
Stretches
2x15 bicep curl, triceps curl, upright row with 10 lbs each hand
More stretches
1 hour of Zumba
2.6.2018
30 min circuit with the Vet Med Running Club - included jumping jacks, high knees, butt kicks, jack squats, agility ladders, planks, jump rope, burpees, and stretches
1.18.2018
Did a 30 minute workout video with my friend
1.23.2018
1 mile run with the new vet med running club, then 5 minute abs and stretches
12.31.2017
40 min on elliptical -5 min warmup, 30 min intervals between speed and resistance, 5 min cooldown
Stretches, lower ab and glute strength exercises
1.9.2018
~3 mile jog outside, didn’t time it but probably a 10-10:30/mile pace. Yay for blisters.
Stretches, core exercises