SOOO DECADENT & FUDGY (& secretly healthy + hclf) 🤤 Tag a chocolate/ sweet lover! • ❗️NEW YOUTUBE RECIPE VIDEO ❗️on these delicious oil-free, refined sugar-free, gluten-free (if you use gluten feee oats) decadent brownies! • 💕LINK https://youtu.be/nb7i1dp29-Y 💕 • You can’t even taste the secret healthy ingredient! ————————— 🌱INGREDIENTS 🌱 ————————— • ¾ C Oat flour • ¾ - 1 C Kidney Beans • ¼ C Applesauce • 1 Large Cooked Sweet Potato * • ½ C Cocoa Powder • Add ins of choice ** • Additional Sweetener of choice *** • ½ tsp Salt • 1 ½ tsp Baking powder • 1 ½ tsp Vanilla extract • Water if needed —————— 💡METHOD💡 —————— 1️⃣ Preheat Oven to 350 Degrees F. • • 2️⃣ Process the sweet potato & beans until a paste is reached w/ no more bean chunks. • • 3️⃣ Blend in the liquids then the dry ingredients. Adjust sweetener to taste & add lil bit of water for smoother blending, if required. • • 4️⃣ Fold in the add ins of choice. • • 5️⃣Pour in a 8-9 x 8-9 ” pan (or whatever seems good to you) line w/parchment paper & Cook in the oven 4 ~ 30-45 mins. • • 5️⃣ *Optional Secret Tip* To make them “fudgier”, take the brownies out halfway, let rest for 10-15 mins , then put them back in the oven till fully cooked (Toothpick comes out clean). • 6️⃣ Enjoy! ——— Notes 📝 ——— * Preferably Roasted for a sweeter richer flavour, but steamed & boiled are fine too. • ** I used cacao Nibs, you can add in whatever like berries or coconut flakes. • *** I used a banana 🍌, but you can use whatever preferred sweetener just adjust liquid ratios accordingly. • #vegansugarfree #workoutmotivation #workoutmotivationtips #vegantips #weightlosstricks #weightlosstips #healthtips #workouttips #veganfitness #veganrecipes #easytips #funworkout #naturaltips #healthyeating #healthylifestyle #lowfatrecipes #lowfatvegan #tricksandtips #healthyvegan #heathyveganfood #lowfatvegan #fatburningfoods #newfacts #highcarbvegan #veganbeanbrownie #vegansweetpotato #oilfreebrownies #hclfbrownies #sugarfreebrownies #sugarfreedessert #healthybrownies
