Jul 5, 2018
The rest. Of the workout story. #visitingfamily #workoutskeepmesane #independenceweek (at Caylor-Nickel Foundation Family YMCA)
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The rest. Of the workout story. #visitingfamily #workoutskeepmesane #independenceweek (at Caylor-Nickel Foundation Family YMCA)
Monday was my rest day but today I was back at it with MMA Mash-up and Core Kinetics. (If you are not doing this work out, YOU MUST. Wanna join our April challenge group?....hit me up for info! We can do it together) But, MAN, did I need it because today was the first day I went without coffee in a VERY LONG TIME. Trying to slowly wean myself off that stuff....at least every day. Thank goodness I had my Cafe Latte Shakeology to curb my coffee craving. Going to be a ROUGH week here. Hmmm.....wonder if that's why my girls drove me SLIGHTLY more crazy than usual this evening??? 😜 #nocoffeesucks #CoreDeForce #workoutskeepmeSANE #Shakeology #teammotivation2change #whowantstojoinme