This is a very good booty activation move and you will love it 😃 . Make sure your form is correct and also don't lift too heavy if you are a beginner. . Make sure you have someone who can guide you if you feel that your form is not correct else observe yourself by looking in the mirror ☺️. . Happy working out , yes yesterday was my birthday and i will be uploading lots of content soon🐼 . #workoutmotivation #legandbootyworkout #legsandbooty #mindmuscleconnection #workoutwithcare #legdayexercises #legdaymotivation #legdaybaby #iloveworkingout #happymemories #siblingsworkout #areyouready #healthylifestyle #healthyliving #workoutdoneright #happyheart #motivación #motivationalvideos #thegirlsofthebeast #thegirlwholifts #igetwhatiwant #iamlucky #beingayogi #beingnice #beingme #workoutmotivation #workout #stayfabulous #staymotivated💪 #okayokay #workonyourfitness (at Bhopal, Madhya Pradesh) https://www.instagram.com/p/B8LXa-rJRTw/?igshid=1lgjnj8lu6i9