10 Wrinkle Reducing Tactics Ranked From Super Easy To Totally Impossible
Nothing can send you into a fit of depression faster than seeing a new wrinkle. Every bright, cosmetics counter or dermatologists’ office mirror seems set on highlighting a new crease or line that you will never stop seeing. So we will tell you what causes them and what does and doesn’t work for reducing them. What causes wrinkles On average your body replaces all its skin (think epidermis, the pretty outside part) every 60 days. As you age that takes longer and your skin shows more signs of aging and damage. Your dermis relies on collagen and elastic fibers to stay young looking but your body produces less as you age. Fibroblasts make collagen and pulls tightly on the collagen keeping skin tight. This causes the skin to lose elasticity and that causes wrinkles. Wrinkle reducing ranked from hardest to easiest There are a lot of things you can do to keep your face smooth. Here is our list ranging from relatively easy to the totally impossible. Throw out your sunscreen: AVB burns your skin but it is UVA that causes the long term damage to the collagen. Most likely you have the wrong sunscreen. Toss it out and never go back. Skin protection is wrinkle reducing priority #1 so always make sure you and your family ONLY use products with both UVA and UVB Eat lots of fish (and drink like one): Omega 3 is an amazing fatty acid. If you don’t eat fish regularly adding it as a supplement can help. Lots and lots of water is also one of our favorite ways to have healthy, beauty skin. Sleep on your back: sleeping on your side increases wrinkles on your cheeks while sleeping on your stomach makes wrinkles on your forehead worse. Use the right products: a great BB cream or wrinkle reducer used consistently can protect you from the sun and other damage. Good moisturizing can keep your face looking good. Don’t skimp on cheap products and then upgrade when the damage is done. Focus on high quality products and a consistent routine. A lot of factors influence how you age and reducing wrinkles means looking at it from a lot of angles Get more collagen: since collagen is a major factor in skin health and declining collagen production is a major cause of wrinkles, why not just get more collagen? Well this is highly controversial among doctors and scientists. Some research suggests that ingesting collagen as a powder, pill or drink can increase collagen in your skin. Collagen skin creams are popular but some researchers argue they work only short term and superficially because collagen molecules are too large to be absorbed into the skin. Eat your veggies: ugh, I know. Broccoli and radishes contain glucosinolates which is an antioxidant that improves the body’s natural defenses for your skin. Hit the needle: injectable like Botox and other natural toxins makes your muscles relax which flattens and softens wrinkles on your forehead, crow's feet (lines around the eye) and frown lines. Zap off the years: photo treatments and laser treatments are expensive and sometimes not a lot of fun. But they can remove the outer layer of skin, removing the outer layer damage. That will make you look younger. Have great genetics. Yes you have one more thing your kids can blame you for. Some people and races are genetically more prone to developing wrinkles. Sorry Be a man: nature is soooo unfair. First, men look better as they age and then they age better. Men have more oily skin and have more sweat glands which is better for fighting off those creases So there you go. Solutions from really easy to totally impossible. The best solution though is to start today, even if you are still young and blessed with mirror smooth goddess skin. Click to Post




















