Mar 22, 2021
☄️ Monday motivation let’s go! Join me today at 5:30pm (ET) for a fun handstand practice via @yoga_international MoveTogether: Live series. 🙌 We’ll explore plentiful prep work for wrists and shoulders plus different ways to build strength and stamina for balancing in handstands. 🔗 Link in my bio to sign up for a 30-day trial 🎧 Music by @sango_ #handstandpractice #handstandclass #adhomukhavrksasana #armbalances #handstandprep #wristsandshoulders #yogaclass #yogizain #yogainternational #yogaonline #zoomyoga #onlineyoga #yogaanywhere https://www.instagram.com/p/CMulWwsMqps/?igshid=ax6geuh3yoes