Today is World Suicide Prevention Day, and the IASP are encouraging you to take a minute to reach out to those who might be struggling.
“ People are often reluctant to intervene, for many reasons, including a fear of not knowing what to say. It is important to remember, there is no specific formula. Empathy, compassion, genuine concern, knowledge of resources and a desire to help are key to preventing a tragedy”
Stay strong ghosties, if you’re struggling please know that you’re deserving of help, take a minute to reach out to someone, whether it’s a friend or a helpline, tell your story, we love you x












