The liver removes all toxins, clears medication from your body and metabolises all your food. It also adjusts cholesterol levels, builds proteins and makes bile, which helps you absorb fats, stores sugar for when you really need it and regulates hormone levels. For your liver, that’s all in a day’s work. Heed these tips to stay right with your liver. - Be careful about alcohol consumption. - Wash produce and steer clear of toxins. - Prevent hepatitis A, B and C. - Watch out for medications and herbs. - Exercise and eat right.














