July 10, 2019 - The Prodigal Son finally goes back!
Today’s bicycle ride was pretty routine, to the bank and back. But I got in a couple extra miles the best way possuble.
After too damn log -- months, literally -- I finally made my way back to the gym!
I had planned this for Monday, but some excuse - OOPS, I meant reason - came up and I missed it. Today I was resolved nothing was gonna stop me. I finished getting change for the office and then biked over to the YMCA. Stran ge though it may seem, I had kept my membership up all those months I was absent, so I keyed in my member number and went to the weight room.
Serves me right for being absent so long. They bought a lot of new equipment and rearrange ti location of the ones I usually use. I found most of them and was able to get in a good weight training session while I was there. One thing I was surprised about: I was able to use most of the machines at only slightly less weight than I was setting them at the last time I was there.
Felt absolutely GREAT after my time there! I’m planning on making this a regular part of my routine and see if I can get some momentum going now!