#yogaaf

[lolita79]

Bedtime Yoga! Excuse me all mucky, but wanted to share of few of my bedtime stretches! Had a great class with a dear Yoga mate and we did some of these. They are my personal go to every morning and night! Please enjoy! 🎶 Gansta by @kehlani . #yoga #yogaliving #selfcare #me #myyoga #yogapractice #yogaaf #bedtimeyoga (at San Francisco, California) https://www.instagram.com/p/CFv_v4pDwjf/?igshid=omnouw3krpbt

[lolita79]

Quick Lil’ Yoga inspired by one of my favorite yogis @maestradeyoga Gracias por todo tu motivation y inspiration xo . 🎶 Lamento Tu Perdida by @nattinatasha . #yogaliving#yogaaf#igyoga #myyoga#yogapractice #me (at Shakespeare Garden) https://www.instagram.com/p/CEpz3VTD371/?igshid=1k3l5dnfyhkdh

[lolita79]

Going on 13 days straight of work today! Scary, but GRATEFUL to be blessed with these side jigs 😜 🎼 Don’t know why by @norahjones . . . #yogaliving #yogaposes #yoga #me #igyoga #yogaeverydamnday #yogaasana#beliveinyou #yogaaf #instayoga #yogapractice #fortheloveofself #self #selflove #picoftheday #om #yoga https://www.instagram.com/p/B3gt7YKDkcz/?igshid=1gj2eykrpgx0t

[lolita79]

D.15 Reverse Warrior Pose for @doyouyoga at #DOYOUBackbend . . . “ There is no limits to what you can accomplish, except the limits you put on your own thinking!” - Brian Tracy . . . #yogaliving #yogaposes #yoga #me #igyoga #yogaasana #yogaeverydamnday #yogaaf #reversewarrior #instayoga #viparitavirabhadrasana1 #self #beliveinyou #yogapractice #fortheloveofself #selflove #picoftheday #om (at Inner Sunset) https://www.instagram.com/p/B3qylM-Dbgd/?igshid=1d0gykq9vx3gk

[lolita79]

This is from last night; my knee is still a bit swollen. I will rest and do gentle and modified yoga for a while ☺️ will help heal and strengthen my knee.... 🎼 No Se Me Quita @maluma & @ricky_martin #yoga #yogaliving #igyoga #instayoga #healingyoga #me #injuredyogi #selfcare #om#yogaaf#yogaaddict (at Inner Sunset) https://www.instagram.com/p/B2ZajE1DFgN/?igshid=2id8j2lbov4y

[lolita79]

“LOVING YOURSELF IS THE GREATEST REVOLUTION “ -unknown . #allyouneedisyoga #yogaaf #yogaliving#myyoga#yoga#yogapractice#yogawithlola#selfcare#mantra (at San Francisco, California) https://www.instagram.com/p/CKmCF-5j4Xx/?igshid=hokipdtlnovw

[lolita79]

“May the sound of your breath be louder than the negative thoughts in your head” @beachyogagirl . #goddesspose #yogaaf #yogaliving #myyoga#yoga #allyouneedisyoga #breathe #yogawithlola (at San Francisco, California) https://www.instagram.com/p/CKjsVU_DHkV/?igshid=1e18d24bxiula

[lolita79]

“Be Kind, It Doesn’t Cost A Damn Thing! Sprinkle That Sh** Everywhere “- unknown . #allyouneedisyoga #yogaaf #yogaliving #myyoga #yoga #yogawithlola#yogapractice (at San Francisco, California) https://www.instagram.com/p/CKcnYwcDbfB/?igshid=ui7oulwbwt0w