May 27, 2020
We all deal with the unwanted side effects of the summer season from time to time. Headaches are a common phenomenon during these hot months. 🧘♀️ Yoga has number of natural remedies to address this. Bhramari pranayama is one such practice that can give you relief when you are feeling hot or have a slight headache. It also creates a peaceful atmosphere and reduces stress. ☎️ Call us on +919307047148 to speak to our Yoga experts and get enlightened with our Better Living and Teachers Training Courses. #Yogainsummer #pranayama #bhramaripranayama #bhramari #breathingexercise #breathingtechnique #reducestress #Yoga #yogaforheadaches (at The Yoga Institute Goa) https://www.instagram.com/p/CArXq0ED8Gm/?igshid=1c3odkzxglie
